Almost all recipes are Gluten and Nightshade Free. Most have been tweaked so don’t forget to check the original recipe too! I’ll try to provide the source for the original when I have it, but some have been sitting here for years so it isn’t always possible. Many of these are my own creations.
2017 Update: Due to a problem with Photobucket, see here, there will be a lot of recipes without photos. I will be slowly redoing the recipe pages, as best I can, but many other posts will be impossible to replace. I’m doing this in my own time, while continuing to update the blog with new recipes and posts. If you’d like to donate, any amount appreciated, you can do so here or here. The site will always be free, the recipes will never be locked behind a paywall, but this is a lot of additional work. I’m not demanding or begging, just putting it there so if you feel like repaying my hard work you have that option. I don’t make any money from the site, all that I do here is to help others, I couldn’t charge for that.
AIP BBQ Seasoning AIP Chicken Korma AIP Chicken Shawarma Allium Free Chicken Curry Almond Butter Almond Butter Marinade Almond Curry Almond Jasmine Rice Pilaf Amaranth and Buckwheat Amaranth Flour and Yoghurt Flat Breads Amaranth Flour Crackers Amaranth Flour Flat Breads Amaranth Flour Gravy Amaranth Flour Peanut Butter Biscuits Amaranth Porridge Amaranth, Buckwheat and Quinoa Amaranth Apple and Raspberry Jelly Apple Jelly Apple Pie Spice Blend Arborio Rice Flour Waffles Baked Harlequin Squash Chips Baked Harlequin Squash Fries Baked Mango Baked Raspberry Jam Baked Sweet Potato Fries Baked Table King Squash Fries Banana and Buckwheat Flour Pancakes Banana Curd Banana Curry Sauce with Chicken Banana Flour Crumble Banana Flour Peanut Butter Pumpkin Bread Banana Mango Curry Sauce Banana Oat Bread Banana Soft Serve Ice Cream Banana, Almond and Apple Curry Basic Coconut Flour Cookies Basic Jam Sugar Jam Basic Redcurrant Sauce Basil and Mango Curry Basil, Lime Chicken Curry Basmati Rice Blender Mayonnaise Braised Red Cabbage Braised Red Cabbage with Bacon Braised Red Cabbage with Cranberry Bramble Jelly Brazil Nut Butter Brazilian Chicken with Coconut Milk Reduction Brown Butter Sauce Brown Rice Flour Fruit Scones Brown Teff Flour and Puree Scones Brown Teff Flour Bread Brown Teff Flour Savoury Waffles Buckwheat and Almond Cookies Buckwheat and Almond Roll-out Biscuits Buckwheat and Amaranth Flour Bread Buckwheat and Amaranth Flour Scones Buckwheat and Banana Flour Scones Buckwheat and Glutinous Rice Flour Crepes Buckwheat and Glutinous Rice Flour Savoury Waffles Buckwheat and Harlequin Squash Gnocchi Buckwheat and Quinoa Flour Baps Buckwheat and Quinoa Flour Bread Buckwheat and Quinoa Flour Buns Buckwheat and Quinoa Flour Skillet Bread Buckwheat and Rice Flour Pancakes Rice Flour and Puree Savoury Waffles Buckwheat and Sorghum Flour Bap Buckwheat and Sorghum Flour Bread Buckwheat and Sweet Potato Gnocchi Buckwheat Bakewell Tart Buckwheat Cakes Buckwheat Carrot Cake With Cardamom Buttercream Buckwheat Digestive Biscuits Buckwheat Flake Nutty Banana Bread Buckwheat Flour And Sweet Potato Cookies Buckwheat Flour And Almond Bread Buckwheat Flour and Almond Scones Buckwheat Flour and Cauliflower Bread Buckwheat Flour and Purée Bread Buckwheat Flour and Purée Scones Buckwheat Flour Breads Buckwheat Flour Cookies 2 Buckwheat Flour Cookies Buckwheat Flour Crepes Buckwheat Flour Crumble Buckwheat Flour Fruit Loaf Buckwheat Flour Muffins Buckwheat Flour Pancakes Buckwheat Flour Peanut Butter Biscuits Buckwheat Flour Pumpkin Pie Buckwheat Flour Savoury Waffles Buckwheat Flour Scones Buckwheat Flour Shortcrust Pastry Buckwheat Flour Simple White Cake Buckwheat Flour Soda Bread Buckwheat Flour Sweet Waffles Buckwheat Flour Tortillas Buckwheat Flour Treacle and Tea Bread Buckwheat Flour Vegetable Bread Buckwheat Flour, Chia and Egg Pasta Buckwheat Flour, Rice Flour and Flax Bread Buckwheat Hobnobs Buckwheat Piadine Buckwheat Porridge Buckwheat Sesame Cookies Buckwheat Soba Noodles Buckwheat Burger Buttercream Butternut Squash Bread Butternut Squash Cottage Pie Butternut Squash Gravy Butternut Squash Mash Butternut Squash Pasta Sauce Butterscotch Sauce Buttery Almond Pasta Caramel Sauce Caramel Shards Caramelised Banana Caramelised Red Onion Puree Caramelised Shallots Carob and Peanut Butter Brownie Pies Carob Chips Carob Curry Carob Oreos Carob Peanut Butter Freezer Fudge Carob Syrup Chicken Carob Syrup Curry Cashew Butter Gravy Cashew Butter Honey Garlic Dressing Cashew Jasmine Rice Pilaf Cauliflower Sauce Chai Masala Blend Cheesecake (No Bake) Cheesy Chicken Pasta Chestnut Flour Crumble Chestnut Flour Peanut Butter Banana Bread Chia Berry Loaf Chia Seed Jam Chicken Curry Chicken Korma Chicken Peanut Curry Chicken Shawarma Chocolate Ganache Chocolate Peanut Butter Almond Cookies Cinnamon Chicken Rub Coconut Alfredo Coconut Almond Crumble Coconut Basil Chicken Coconut Flour Banana Bread Coconut Flour Butternut Squash Muffin Tops Coconut Flour Flatbread Cheese Sandwich Coconut Jasmine Rice Coconut Macaroons Coconut Nut Butter Custard Sauce Colombo Powder Compote Coriander Wholegrain Basmati Rice Courgette Soup Crab Apple Jelly Creamy Chicken Curry Pasta Creamy Coconut Vegetable Pasta Sauce Creamy Chicken Pasta Cuban Mojo Sauce Cumin Chicken Curd Cumin Wholegrain Basmati Rice Curry Powder (Not Nightshade Free) Doves Farm Flour Blend Pastry Doves Farm Flour Chocolate Sponge Slice Doves Farm Flour Iced Jam Sponge Slice Eggy Pasta Egyptian Lemon and Garlic Chicken Eleven Spice Curry Espresso Steak Espresso Syrup Eton Mess Faux Roast Potatoes Flax and Almond Bread Flax Bread Flax Egg Flaxseed and Brown Teff Flour Scones Flaxseed and Buckwheat Flour Scones Flaxseed Crackers Flaxseed, Amaranth and Rice Flour Scones Flourless Fudge Cookies Flourless Nut Cakes Flourless Nutella Cake Fluffy Nut Butter Bread French Praline French Toast Fresh Parsley Jasmine Rice Frozen Mango Mousse Garam Masala Garlic Alfredo Sauce Garlic and Tahini Chicken Garlic Jasmine Rice Garlicky Sweet Potato Mash Ginger Chicken Broth Ginger Chicken Stir Fry Ginger Cookies Ginger Jasmine Rice Gingerbread Spice Blend Glutinous Rice Balls Rice Balls (Tang Yuan) With Rice Flour Glutinous Rice Flour Gravy Golden Syrup Puffed Rice Cereal Squares Green Rooibos Rice Hard Taco Shells Harlequin Squash, Apple and Sage Stuffing Harlequin Squash, Sausage and Sage Stuffing Hazelnut Butter Hemp and Peanut Butter Cookies Hemp Coconut Crumble Herb Butter Honey and Peanut Butter Cereal Bar Honey Comb Honey Lime Grilled Chicken Hot Carob Drink Hot Carob Sauce Italian Herb Rub Jasmine Rice and Variants Jerk Chicken Marinade Jerk Chicken Rub Kaniwa Korean Style Steamed Eggs Korma Lebanese 7 Spice Chicken Marinade Lebanese 7 Spice Chicken, No Marinade Lebanese 7 Spice Mix Lebanese Garlic and Tahini Chicken Lebanese Lemon Salad Dressing Lemon Almond Cookies Lemon Thyme Grilled Chicken Lemon, Garlic, Thyme and Cumin Chicken Long Grain Rice Madura Chicken Mango and Basil Dip Mango Chicken Curry Marinaded Chicken with Peanut Satay Reduction Mashed Chickpeas Meringue Topping Meringues Mexican Spiced Chicken and Quinoa Microwave Caramel Sauce Microwave Amaranth Flour Bread Microwave Banana Flour Cake Microwave Buckwheat and Rice Flour Cake Microwave Buckwheat Cake Microwave Buckwheat Mug Cake Microwave English Muffin Microwave Flax Muffin Microwave Quinoa Flour Cake Microwave Quinoa Flour Mug Cake Microwave Quinoa Mug Cake Microwave Rice Flour Cake Microwave Rice Flour Mug Cake Microwave Sorghum Flour Bread Microwave Sorghum Flour Mug Cake Microwave Sponge Pudding Mixed Spice Blend Mincemeat Loaf Cake Mochi Pancakes Moroccan Fried Chicken Strips Moroccan Macaroons Nepalese Pork Mince Curry Nightshade Free Curry Powder Nightshade Free Hot Curry Powder Nightshade Free Sweet Curry Powder Nightshade Free Taco Seasoning No Added Sugar Peanut Butter Cookies No Churn Vanilla Ice Cream Nut Butter Berry Buckwheat Bread Nut Butter Milk Nutella Cookies Nutella Hot Chocolate Nutty Banana Buckwheat Bread Nutty Banana Quinoa Bread Overnight Chia Seed Pudding Parsley Olive Oil Sauce Pasta Peanut Brittle Peanut Butter and Jelly Pancakes Peanut Butter Banana Curry Peanut Butter Cookies Peanut Butter Dressing Peanut Butter Freezer Fudge Peanut Butter Pasta Peanut Curry Pecan Butter Peppery Chicken Curry Pesto Pistachio Curry Pistachio Jasmine Rice Pilaf Poultry Seasoning Pumpkin Curry Pumpkin Seed Butter Pumpkin Seed Butter Cookies Pumpkin Spice Blend Pumpkin Spice Latte Pumpkin, Flax and Chia Bread Rolls Quinoa and Amaranth Flour Bread Quinoa and Amaranth Quinoa and Buckwheat Quinoa Flour Quinoa Flour and Almond Cookies Quinoa Flour and Sweet Potato Gnocchi Quinoa Flour and Yoghurt Flatbreads Quinoa Flour Bread Quinoa Flour Cookies Quinoa Flour Crepes Quinoa Flour Crumble Quinoa Flour Flat Bread Quinoa Flour Flatbreads Quinoa Flour Pancakes Quinoa Flour Peanut Butter Biscuits Quinoa Flour Purée Muffins Quinoa Flour Savoury Waffles Quinoa Flour Scone Quinoa Flour Scones Quinoa Flour Soda Bread Quinoa Flour Treacle Bread Quinoa Flour Vegetable Breads Quinoa Parfait Quinoa Raspberry Jelly Rhubarb and Orange Jam Rice and Amaranth Flour Waffles Rice and Buckwheat Flour Pancakes Rice Flour Crepes Rice Flour Pancakes Rice Flour Peanut Butter Biscuits Rice Flour Waffles Rice Stuffing Risotto Roast Broccoli Roast Cauliflower Roast Julienned Sweet Potato Roast Table King Squash, Sweet Potato and Pecans Roasted Amaranth Flour Roasted Squash Seeds Rooibos Jasmine Rice Rooibos Poached Pears Rooibos Royal Milk Tea Rosemary Marinaded Chicken with Honey Cinnamon Sweet Potatoes Royal Icing Rustic Buckwheat and Chestnut Flour Bread Sauteed Harlequin Squash Sautéed Garlic Sautéed Sweet Potato Savoury Raspberry Sauce Savoury Strawberry and Basil Sauce Scrambled Eggs Sesame Seed Brittle Shallot Puree Slurry Curry Smoothies Sorghum Flour Bread Sorghum Flour Chia Cookies Sorghum Flour Crepes Sorghum Flour Crumble Sorghum Flour Pancakes Sorghum Flour Peanut Butter Cookies Sorghum Flour Waffles Soyless Soy Sauce Speculaas Spice Blend Spiced Pilaf Spicy Chicken Tacos (Not Nightshade Free) Squash Chicken Squash Soups Strawberry Korma Stock and Coconut Chicken Curry Stovetop Popcorn Strawberry Conserve Strawberry Mousse Sunflower Seed Butter Sunflower Seed Butter Cookies Sweet Basil Chicken Curry Sweet Mango Curry Sweet Omelette Sweet Peanut Butter Curry Sweet Potato Curry Sweet Potato Seasoning Sweet Potato Soup Tahini Tahini and Basil Sauce Tahini and Honey Chicken Tahini Bread Tahini Gravy Tahini Lemon Pasta Tahini Sauces and Dressings Teas Thai Fried Rice Tigernut and Buckwheat Flour Waffles Toasted Buckwheat Flour Toasted Buckwheat Groats Tortilla Chips Turkey and Quinoa Meatballs Turkey and Sweet Potato Burgers Vegetable Medley Pasta Sauces Waffle Omelette White Teff Flour Peanut Butter Cookies Wholegrain Basmati Rice Wholegrain Brown Rice Yellow Jasmine Rice Yoghurt and Rooibos Curry
Pep's Free From Kitchen 