I’m a guy with celiac disease, nightshade intolerance and also histamine intolerance, so the recipes here will be helpful to those on any of those diets. The one caveat is of course with the histamine intolerance as it can vary person by person. The Gluten Free and Nightshade Free recipes are for all on those diets as there’s less wiggle room needed.
I should also mention that I value health over all else, I have no interest in fad dieting or anything that poses a danger to other’s health. These recipes are all ones that I use all the time. In 2 and a half years I have lost 10 stone, so you can be sure that I’m not sitting on my high horse. I’m still on my weight loss journey, but now the weight is off and stable I have to get the body that’s been left sorted out.
I spent a long time sick and suffering and finally figuring out that food was killing me was the first step. A lot of will power, blood, sweat, tears and a supportive family have brought me to where I am right now and I aim to keep pushing forwards, ever onwards towards a happier me. Hopefully this blog repays, at least in part, the kindness of all those that helped me without ever knowing it.
Thank you for reading all that.
Just a note Jack is just me, it’s just a way to distinguish Garden Posts and a bit of fun. Thanks for your support.