Roasted Squash Seeds

I never even knew I wrote this out, I found it by mistake when cleaning up the tags on my other recipes. These are amazing, I willing dismember a Butternut Squash just to get at these. Hopefully I’ll have a few variations in time.


Any Squash Seeds
Dash of Olive Oil to Coat Seeds
Sea Salt to Taste


1. Preheat the oven to 175c (Fan)

2. Put water in a bowl and add Seeds and fibres, remove the seeds as they float to the top. Remove an clinging fibres from the Seeds. Dry the Seeds and add to a bowl. Add Olive Oil and Sea Salt.

3. Spread onto a parchment lined baking sheet and bake in oven for 10-15 or until seeds are golden brown. Cool on baking sheet before serving.


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