1 Tbsp Sweet Freedom or 1 Tbsp Maple Syrup
2 Heaped Tbsp Ground Almonds
1 Tbsp Olive Oil
Zest of 1 Lemon
1 Tsp Lemon Juice
1 Large Egg
1 Level Tsp GF Baking Powder
Use any Citrus fruit in place of Lemon.
For a Chocolate Version use an Orange, Dash of Vanilla Extract and 1 Tsp Cocoa Powder.
1. Put everything into a bowl.
2. Whisk together until smooth and creamy.
3. Grease microwave safe bowl with Butter.
4. Cook on full heat for 2 minutes.
5. Place plate on top of the bowl and turn out. Serve hot or cold.