Microwave English Muffin

2017 Update: Due to a problem with Photobucket, see here, there will be a lot of recipes without photos. I will be slowly redoing the recipe pages, as best I can, but many other posts will be impossible to replace. I’m doing this in my own time, while continuing to update the blog with new recipes and posts. If you’d like to donate, any amount appreciated, you can do so here. The site will always be free, the recipes will never be locked behind a paywall, but this is a lot of additional work. I’m not demanding or begging, just putting it there so if you feel like repaying my hard work you have that option. I don’t make any money from the site, all that I do here is to help others, I couldn’t charge for that.

Original here.


10g Ground Almonds
14g Coconut Flour
1 Tsp Olive Oil
1 Large Egg
1/4 Tsp GF Baking Powder
Salt to Taste
2-3 Tbsp Water


1. Put everything into a bowl.

2. Whisk together until smooth and creamy.

3. Grease microwave safe bowl with Butter.

4. Cook on full heat for 2 minutes.

5. Place plate on top of the bowl and turn out. Serve hot or cold.


1 thought on “Microwave English Muffin

  1. Pingback: Breads Here Revisited Part 3: Microwave Breads | Pep's Free From Kitchen

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